Hello Mr. Singh, I have been able to do most of what you told me to do. I am seeing a therapist regularly, I bought the books and have been reading all three, I’m taking the supplements you recommended, and I have been writing the Life Document. I have had two pretty bad spells, but overall I am starting to see some improvement and I am feeling much more hopeful. I will write in three weeks as you said. Thank you again for your advice and help.