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  1. Surround yourself with Junk Food, Junk Media, Junk People
  2. Have Zero Purpose to your Life
  3. Nurture and Bottle up- Emotions of Envy & Resentment specifically
  4. Aim as Low as you can
  5. Learn to be Unreliable- this will Isolate you & add to your Misery
  6. Dwell on the Past, Worry about the Future
  7. Limit your Learning to your own Limited Experiences- never read, never learn from others
  8. Give up at the Drop of a Hat
  9. Never be Curious, ask no Questions, Stay Distracted with Bullshit
  10. Take Zero decisions. Zero. Remain in a constant state of Limbo & Cowardly Confusion

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